20 weeks
−51lbs lost
4sizes down
51 lbs later... for years I waited for my life to change, but today I realized it was waiting for me to change.
Medically Developed
Buy Ideal Protein Products online for your Vitality. Energy. Health. Weight.
The only protocol that burns fat without losing muscle. Medical. Proven. Results in 12 weeks.
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Where to buy Ideal Protein products online in Canada
Order authentic Ideal Protein products online with fast shipping across Canada. A certified reseller since 2004, we carry the full protocol — meals, snacks, drinks and supplements — with certified 1-on-1 coaching included. Whether you're looking for where to buy Ideal Protein, placing an order online, or simply restocking your favourites, it's all here: simple, fast and at the best price.
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Our free assessment reveals exactly which protocol will transform you fastest and most effectively.
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3 Phases.
One Lasting Result.
Follow our proven body and metabolic transformation protocol.
Phase 1:
Weight Loss
By reducing carbohydrates, Phase 1 optimizes fat loss through ketosis — a natural state where the body draws on its fat reserves to produce energy. You stay in this phase until you reach your target weight.
Phase 2:
Stabilization
After weight loss, you gradually reintroduce carbohydrates and healthy fats. Your coach will guide you with a concrete plan to manage appetite and stabilize your weight long-term.
Phase 3:
Maintenance
Following the Stabilization phase, you receive ongoing support and education to reinforce your new habits, adapt to everyday challenges, and maintain your results for life.
Choose Your
Starter Kit
Save more with our bundled kits — premium meals + essential supplements included free. Starting at $159.
★★★★★
Snack Discovery Kit
$159
Total value: $189.99 $159.00
Save: $30.99
- 12 ready-to-drink Chocolate Beverages
- 14 premium snacks and meals (2 varieties)
- FREE NutriLax ($22.99 value)
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⭐ Most Popular
★★★★★
Daily Routine Kit
$186
Total value: $231.79 $186.00
Save: $45.79
- 21 meals (3 delicious varieties)
- 4 essential supplements at discount
- FREE NutriLax ($22.99 value)
- Free shaker ($8 value)
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Best Saving
★★★★★
Complete Performance Kit
$222
Total value: $285.60 $222.00
Save: $63.00
- 28 meals (The 4 most popular varieties)
- 4 essential supplements at discount
- FREE NutriLax ($22.99 value)
- Free shaker ($8 value)
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Shop Ideal Protein products
Select your category to find the products perfectly suited to your needs
Ideal protein - multi-vita+k2 - 60 caps
Multi-Vita is a multi-vitamin & mineral supplement which is a fa...
$25.99
Ideal protein - potassium - 60 tablets
Ideal Protein - Natura Potassium Natura Potassium is a natu...
$10.45
Ideal protein - Omega-3 plus - 60 gel
Ideal Protein - Omega-3 Plus This is a natural suplement of...
$39.99
Ideal protein - cal-mag 120 tablets
Ideal Protein - Natura Cal-Mag - Bones and teeth Natura Cal...
$25.95
Ideal protein - nacho cheese dorados 7 packets
Delicious, Cheesy. Crunchy goodness. Enjoy the flavour you love with...
$37.90
Ideal protein - Vanilla crispy square 7 packets
Sweet, Delectable. Savor the flavour. A crispy square reminicent chi...
$37.90
Ideal protein - peanut butter protein bars 7 packets
Nutty, Rich. Sweet & salty. This protein bar packs a punch with ...
$36.90
Ideal protein - chocolatey puffs 7 packets
Indulgent, Crunchy. A puffed-up pick. Crunch on this chocolate-cover...
$37.90
Ideal protein - triple chocolate flavoured wafers 7 packets
Rich, Crispy. Easy come, easy cocoa! Crispy goodness in a light, dre...
$37.90
Ideal protein - Raspberry lemonade - Powdered water enhancer 14 packets
Raspberry Lemonade Powdered Water Enhancer | Natural Flavour ...
$8.90
Ideal protein - Salted caramel flavoured chocolatey clusters 7 packets
Savory, Indulgent. A perfect combination! The cluster of flavors com...
$37.90
Ideal protein - chocolatey chip pancake mix 7 packets
Our Chocolatey Chip Pancake mix is an excellent and versatile breakf...
$35.90
Ideal protein - butter popcorn flavored popped cakes 7 packets
Crispy, Savory. Popped to perfection! Enjoy a classic, butter popcor...
$37.90
Ideal protein - Dill pickle flavoured zippers 7 packets
Salty, Flavourful. A pickled pick me up. This crunchy, tasty, sour t...
$37.90
Ideal protein - Branched chain amino acids fruit punch - 14 packets
Branched Chain Amino Acids by Natura (Ideal Protein) Branch...
$28.99
Ideal protein - strawberry flavoured wafers 7 packets
Fruity, Crispy. Sweet and scrumptious. Strawberry goodness in a lig...
$37.90
Ideal protein - maple flavoured oatmeal 7 packets
Nothing says comfort food like a warm bowl of rich, satisfying oatme...
$35.90
Ideal protein - almond chocolate flavoured bars 7 bars
Nutty, Sweet. Tastebuds approved. A chewy snack with a sprinkle of s...
$36.90
Ideal protein - ready to serve chocolate shake 12 bottles
Experience the intense, decadence of Ideal Protein's ready-to-go Cho...
$83.99
Ideal protein - Peach mango flavoured drink mix 7 packets
Sweet, Refreshing. A tropical treat. Two flavors that tango in this ...
$35.90
Ideal protein - chocolate drink mix 7 packets
Luscious, Creamy. A classic go to. Chocolaty goodness in beverage f...
$35.90
Ideal protein - Chocolate caramel flavoured mug cake 7 packets
Ideal Protein’s microwave mug cake is sweet, tasty and easy to make....
$35.90
Ideal protein - black cherry powdered water enhancer 14 packets
Fruity, Sweet. Transform your water and stay hydrated with the refre...
$8.90
Ideal protein - Chocolatey coconut protein bars 7 bars
Indulgent, Delicious. Chock full of coconut. A sweet favorite, bar n...
$36.90
Ideal protein - cookie dough swirl bars protein 7 bars
Chewy, Sweet. Set the bar high. A sweet treat packaged to satisfy on...
$36.90
Ideal protein - Sea salt and vinegar crisps 7 packets
Our delicious Sea Salt and Vinegar Crisps are flavored with just the...
$37.90
Ideal protein - crispy cereal 7 packets
Ideal Protein’s Crispy Cereal is the perfect breakfast to start any ...
$35.90
Ideal protein - ranch flavoured dorados 7 packets
Bold, Flavourful. Ole! Crunchy! This favorite crunchy chip gets spec...
$37.90
Ideal protein - ready-to-serve vanilla shake 12 bottles
A sweet blast of rich vanilla is just what you need to kick start yo...
$83.99
Ideal protein - Ready to serve cappuccino shake 12 bottles
Ideal Protein’s rich and foamy favorite! Because it can be served ho...
$83.99
Ideal protein - caramel peanut protein bars 7 bars
Salty, Sweet. Opposites attract. Salty and sweet are better together...
$36.90
Ideal protein - lemon flavoured wafers 7 packets
Tart, Crispy. Lemon - with a twist! Satisfy your sweet tooth with th...
$37.90
Ideal protein - chocolate crispy square 7 packets
Indulgent, Delightful. It's hip to be square. If you like chocolate,...
$37.90
Ideal protein - cappuccino smoothie mix 7 packets
Creamy, Delicious. A sweet pick-me-up. The classic coffee break awak...
$35.90
Ideal protein - Golden pancake mix 7 packets
Ideal Protein invites you to take a trip to your favorite pancake ho...
$35.90
Ideal protein - barbecue crisps 7 packets
Flavorful, Savory. A chip off the old block. The crunch and flavor y...
$37.90
Ideal protein - orange cream flavoured wafers 7 packets
Zesty, Crispy. A creamy dream. Tangy orange blended with creamy vani...
$37.90
Ideal protein - macaroni and cheese 7 packets
Rich, Comforting. A non-guilty pleasure. Mac and cheese, please. You...
$36.90
Ideal protein - vegetable chili mix 7 packets
Nothing is more satisfying than Ideal Protein’s version of this Amer...
$36.90
Ideal protein - Rotini pasta 7 packets
Wholesome, Comforting. No need to give up pasta with this guilt-fre...
$36.90
Ideal protein - Maple syrup 473 ml
Ideal Protein’s sweet and tasty maple flavored treat is the perfect ...
$15.99
Ideal protein - cranberry pomegranate protein bars 7 packets
Tart, Tasty. Good to go. A perfectly unique and sweet solution great...
$36.90
Ideal protein - apple cinnamon flavoured oatmeal 7 packets
The sweet taste of apples blended with the fragrance of savory cinna...
$35.90
Ideal protein - apple cinnamon puffs 7 packets
Sweet, Crunchy. Snack lovers rejoice! Bring a little crisp and crunc...
$37.90
Ideal protein - dark chocolate pudding mix 7 packets
Rich, Creamy. Chocolate lovers rejoice. A pudding made to please. 7 ...
$35.90
Ideal protein - Ready-To-Serve chocolate pudding 6 units
Indulgent, Silky. An instant sensation. Chocolate pudding gets porta...
$37.90
Ideal protein - mashed potatoes mix 7 packets
Creamy, Comforting. The ultimate comfort food. Delicious mashed pota...
$36.90
Ideal protein - Chicken flavoured noodle soup mix 7 packets
Soothing, Classic. A classic choice. Chicken Noodle Soup is a comf...
$34.90
Ideal protein - White peach water enhancer 14 packets
Sweet, Delightful. Transform your water and stay hydrated with the r...
$8.90
Ideal protein - berry pomegranate flavour drink mix 7 packets
Fruity, Refreshing. A berry good choice. A next level fruit drink a...
$35.90
Science-Backed
Approved medical protocol
The Ideal Protein Advantage
Why Choose Ideal Protein?
Unlike traditional low-calorie diets that cause muscle loss, our protocol resets your body to burn fat while preserving your vitality.
-
Preserves Lean Muscle Mass
Our high-quality proteins specifically target fat without weakening your muscles.
-
1-on-1 Coaching
A certified coach accompanies you every week to adjust your plan and guarantee your results.
-
Medical-Grade Foods
Delicious meals and supplements formulated to maximize nutrient absorption.
-
Resets Your Metabolism
Teach your body to use its energy reserves optimally and sustainably.
Your Personal Coach
Ideal Protein Certified. Follow-up that guarantees your success at every step.
Certified Coach
Laurence Barrette
Experienced and licensed Nutrition and Food Services Manager, helping you find the right path to maximize your vitality.
Certified Coach
Nathalie Lebrock-Coutu
More than a decade of passionate coaching to help you achieve your true self.
Certified Coach
Lise Lafontaine
Certified Naturotherapist with 20 years of coaching experience, dedicated to finding the right solution for your health.
Book Your Free Consultation
Limited spots this week — Start your transformation
Compare and Decide
See why Ideal Protein is the most effective clinical alternative.
Swipe to see more →
Fat loss without muscle loss
1-on-1 coaching support
Medical-grade foods
100% natural, no injections
Lifetime maintenance program
Recommended
Ideal Protein
Keto
GLP-1
GLP-1 Synergy
Taking GLP-1 medications?
Ideal Protein is the perfect clinical companion. Our nutritional protocol is designed to preserve your lean muscle mass while maximizing weight loss, offsetting the most common side effects of GLP-1 treatments.
Clinical Evidence
Results validated by independent medical institutions.
Randomized Controlled Trial — IP Weight Loss vs Low-Fat Diet
192 adults (BMI ≥30) assigned to the Ideal Protein system or a standard low-calorie/low-fat diet (LCLF) for 3 months. The IP group achieved significantly greater weight loss, with marked improvements in waist circumference, total cholesterol, and triglycerides.
¹ Fernandez CA et al. Obes Sci Pract. 2021; doi:10.1002/osp4.567
Read Full Study
Body Weight (Kg)
Between-Group Difference
−8.1 Kg (95% CI, −16.6 to 0.6), p < 0.05
120
110
100
90
80
70
60
Baseline
3-Month
Randomized Controlled Trial — Therapeutic Carbohydrate Restriction and Type 2 Diabetes
188 type 2 diabetic patients assigned to the Pharm-TCR regimen (pharmacist-supervised Ideal Protein plan, n=98) or usual care (n=90) for 12 weeks. The Pharm-TCR group showed significant reductions in A1C, body weight, and glucose-lowering medications.
¹ Durrer C et al. Nat Commun 12, 5367 (2021). doi:10.1038/s41467-021-25667-4
Read Full Study12-Week Results — Pharm-TCR Group
98 patients · Pharmacist-supervised Ideal Protein plan
35.7%
Stopped glucose-lowering medications
p < 0.0001
−1.4%
A1C reduction
p < 0.0001
Secondary outcomes
−12 kg
Body weight
p < 0.0001
−11.4 cm
Waist circumference
p < 0.0001
−34.3%
Triglycerides
p < 0.0001
−4.4
BMI reduction (kg/m²)
p < 0.0001
Hypocaloric Ketogenic Diet and Non-Alcoholic Steatohepatitis (NASH)
38 NASH patients on the Ideal Protein protocol vs 6 controls over 6.5 months. The IP group showed 9.7% weight loss, with significant improvements in liver enzymes, fibrosis, and metabolic markers. 50.5% of patients achieved ≥10% weight loss.
¹ Belopolsky Y et al. J Transl Int Med. 2020;8(1):26-31. doi:10.2478/jtim-2020-0005
Read Full Study6.5-Month Results — Ideal Protein Group
38 NASH patients · Weekly coach follow-up
−9.7%
Average weight loss
p < 0.05
50.5%
Patients with ≥10% loss
p < 0.05
Hepatic & metabolic markers
97→44
SGPT (U/L)
p < 0.05
6.7→5.7
HbA1c (%)
p < 0.05
2.25→1.40
Fib-4 Score (fibrosis)
p < 0.05
200→132
Triglycerides (mmol/L)
p < 0.05
Inflammation and Cardiac Health — Postmenopausal Breast Cancer Survivors
19-week study on early-stage postmenopausal breast cancer survivors who completed the Ideal Protein protocol. 40% reduction in C-reactive protein (CRP), rapid decline in fasting insulin, and 19.9% body fat loss.
¹ Bohlen KN et al. Cancer Res. 2013;73. 10.1158/0008-5472.SABCS13-PD2-5
Read Full Study19-Week Results — Ideal Protein Protocol
Breast cancer survivors · Early-stage postmenopausal
−40%
CRP reduction (C-reactive protein)
p = 0.0272
−19.9%
Body fat loss
p < 0.05
Hormonal & inflammatory markers
↓ rapid
Fasting insulin at rest
p < 0.05
↓ CRP
Reduced inflammatory risk
p = 0.0272
They Transformed Their Lives
You Can Too.
Real results, true stories. Real results, true stories. Discover their journeys.
4.8/5
Client satisfaction
92%
Reach their goal
10K+
Transformed clients
−14 kg
Average loss in 12 wks
36 weeks
−100lbs lost
6sizes down
I had tried everything without success for years. The Ideal Protein protocol was my revelation — 100 lbs lighter and a completely transformed woman. I never would have believed it was possible.
14 weeks
−35lbs lost
−5"waist
I was looking for a real solution, not just another diet. The weekly check-ins and the structure of the protocol made all the difference. 35 lbs down and I feel like a new man.
28 weeks
−78lbs lost
5sizes down
It doesn't change the world, but it helps you feel better in your own skin and enjoy life to the fullest.
20 weeks
−50lbs lost
↑ Energyrestored
I feel so good, I haven't had this much energy since my twenties.
Start My Transformation
Join the 10,000+ clients who have reached their goal
3 MINUTES | FREE | NO COMMITMENT
Discover Your Custom Protocol
Our personalized metabolic assessment reveals exactly which protocol will transform you fastest.
Start My Assessment →What is your main goal?
Which diets have you tried before?
What is your activity level?
Do you prefer solid or liquid foods?
What is your weight goal?
All Your Questions Answered
Everything you need to know to start your transformation with confidence
The Ideal Protein Protocol is a clinically proven, personalized weight loss program built around your unique metabolism. It combines scientifically formulated meals with a progressive nutritional plan, supervised by certified coaches. Unlike generic diets, your protocol is calculated specifically for your body and your goals.
Most of our clients notice visible changes within 2–3 weeks, with an average loss of 1–2 lbs per week. Results vary depending on:
- Your starting point and goals
- Adherence to the protocol
- Your activity level
- Your metabolic type
Yes, absolutely. Ideal Protein is backed by more than 10 years of clinical research and studies published in peer-reviewed medical journals. Our approach has helped over 10,000 clients transform their bodies in a healthy, lasting way. The program is recommended by health professionals across Canada.
The Ideal Protein Protocol is designed to be safe and balanced. You may experience:
- Initial adaptation: Mild fatigue or headaches in the first few days (normal with any dietary change)
- Constipation: Increase hydration and fibre intake
- Food sensitivities: Inform your coach of any allergies
Transparent pricing:
- Initial consultation: Free (via our quiz)
- Meals & Supplements: Starting from $25/week
- Coaching & Follow-up: Included in your kits
- Accessories: Optional ($20–$50)
Absolutely. Our protocol is fully customizable:
- Allergies: Peanut-free, nut-free, gluten-free, dairy-free
- Special diets: Vegetarian, kosher, halal — we have options
- Taste preferences: We adapt flavours and textures
- Specific goals: Weight loss, muscle building, endurance
Yes, coaching is at the heart of our approach. You get:
- Dedicated certified personal coach focused on your success
- Weekly check-ins to track your progress and adjust
- Nutritional support with ready-to-eat or easy-prep meals
- Access to our mobile app to track calories and progress
- Private community for challenges and motivation
It's simple and fast — just 3 steps:
- Step 1: Complete our metabolic assessment (2 minutes)
- Step 2: Receive your personalized protocol and coach consultation
- Step 3: Receive your first meal kit and start your transformation
Your satisfaction is our priority:
- Results guarantee: 30 days to see changes or full refund
- Free adjustments: If your protocol isn't optimal, we refine it at no extra charge
- Unlimited support: No question is too small — our team always responds
- Cancellation policy: Pause or cancel at any time, with no penalty
Not if you maintain the habits you learn. The Ideal Protein Protocol is not a "quick fix" — it's a lifestyle change:
- Stabilization phase: A structured transition back to normal eating
- Maintenance coaching: Ongoing support after reaching your goal
- Nutritional education: You learn to manage your weight for life
- Lifetime access: You stay connected to our community
Ready to start
Transform Your Body Starting This Week
Our free assessment reveals exactly which protocol will transform you fastest
10K+Transformations
98%Satisfaction
30dGuarantee
- 100% personalized protocol
- Dedicated certified coach
- Results in 2–3 weeks
- No commitment
🔒 Safe, secure, and confidential.