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Indole-3-carbinol (I-3-C) by AOR Product Description

What is Indole-3-carbinol (I-3-C) by AOR?

Indole-3-carbinol (I-3-C) is a phytonutrient found in brassica vegetables, like broccoli and cabbage. I-3-C is one of the key cancer-fighting ingredients in these foods. Though converted to DIM (3,3’-diindolylmethane) in the body, many studies have had phenomenal success using I-3-C as a supplement.

What does I-3-C do?

Studies have revealed that by shifting the balance of metabolic enzymes that process estrogens, I-3-C reduces the formation of “bad” estrogens and increases the formation of “good” estrogens. Human studies in women taking I-3-C have shown a favourable shift in estrogen metabolism, and I-3-C has been shown to be protective against estrogen dominance in women.

Who should take I-3-C?

Women who are concerned with estrogen metabolism, who have a family history, or increased risk, of estrogendependent cancers, or have a higher ratio of bad to good estrogens can benefit from the addition of I-3-C. I-3-C may also be a beneficial supplement for those who want to reap some of the benefits of cruciferous vegetables like broccoli but have difficulty eating it raw.

  • A phytonutrient found in broccoli;
  • Reduces the formation of harmful estrogens;
  • An effective dose of I3C per capsule;
  • Estrogen metabolism;
  • Women's health.


  • Medicinal: Indole-3-Carbinol (I3C): 200 mg.
  • Non-medicinal: Microcrystalline cellulose, Hypromellose (capsule).
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