Magnesium Potassium Aspartates
Aspartate or aspartic acid is a naturally-occurring amino acid with moderate excitatory neurotransmitter activity. Alongside magnesium, it also plays a role in the production of ATP, the body’s energy source.
Potassium is an essential electrolyte involved in both electrical and cellular functions that assist in the regulation of the body’s acid-base balance and the proper functioning of nerve cells, which is essential for the transmission of neurochemical messages.
Magnesium and potassium are known to cooperate in the body, with magnesium enhancing the cellular transport of potassium.
What does Magnesium Potassium Aspartates do?
Studies with this combination have involved over 3,000 human subjects, and 65 to 91% of chronic fatigue sufferers taking fully-reacted magnesium and potassium aspartates (500 mg of each, twice daily) experienced clearcut alleviation of their symptoms within 5 to 10 days.
The term “chronic fatigue syndrome” is an increasingly common condition characterized by soul-draining exhaustion, poor stamina, flu-like symptoms, unrefreshing sleep, concentration and short-term memory problems.
Potassium deficiency results in symptoms very similar to aspects of chronic fatigue, featuring muscular weakness, low mood, fatigue, and malaise.
Magnesium and potassium are important electrolytes, and several studies have examined the effects of magnesium and potassium aspartates on sports performance.
Who should take Magnesium Potassium Aspartates?
Chronic fatigue sufferers may benefit from the support of Magnesium/Potassium Aspartates. Overreached or overtrained athletes may also benefit from supplementation.
- Provides magnesium and potassium aspartates to support energy production in the body;
- Help for chronic fatigue syndrome;Increases energy and strength;
- Contains true, fully-reacted nutrients in doses backed by clinical studies to deliver maximum relief from fatigue.
Medicinal: Magnesium (from 250 mg magnesium aspartate): 30 mg, Potassium (from 227 mg potassium aspartate): 50 mg.
Non-medicinal: Hypromellose (capsule).