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Susan MacIntosh
Works well

I add a heaping tsp to my smoothie and it gives me the extra fibre I need daily. Super easy and no taste or texture to bother me

Natural and holistic approach

Serving your health since 1984

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Product description :

Psyllium Husks

When it comes to digestive health, it’s been reported that a quarter of Canadians suffer from symptoms of constipation (either infrequent or difficult bowel movements). What’s more, a 2004 study found that over 63 million people in North America meet the criteria for constipation. Thankfully, there are natural solutions for this common complaint. Psyllium husks can provide gentle relief of constipation and/or irregularity, promoting bowel movements by increasing bulk volume and water content. Add Flora Psyllium Husks to water, juice, or milk, and make it a part of your daily routine for natural constipation relief.

  • Helps lower cholesterol
  • Reduces coronary heart disease risk factors
  • Safe for use with children as well as adults
  • Kosher + Non-GMO + Vegan

Suggested Use

Adults and Adolescents 13 years plus: Take 4 tsp. 2-3 times daily. To prepare, stir 4 level tsp (4.8 g) into at least 250 ml (1 glass) water, juice or milk, stir briskly and drink immediately.

Children 6-12 years: Take 2 tsp. 2-3 times daily. To prepare, stir 2 level tsp (2.4 g) into at least 125ml (1/2 glass) water, juice or milk, stir briskly and drink immediately.

All age groups: Maintain adequate fluid intake. Take 2 hours before or after taking other medications. Effects observed 12-24 hours after first dose, and may take 2-3 days. Do not swallow in dry form.

Cautions

Consult a health care practitioner if symptoms worsen or if laxative effect does not occur within seven days. Consult a health care practitioner immediately if you experience chest pain, vomiting, or difficulty in swallowing or breathing after taking this product. Consult a health care practitioner prior to use if you have symptoms such as abdominal pain, nausea, vomiting or fever. Consult a health care practitioner prior to use if you are taking medications which inhibit peristaltic movement.

Do not use if you have difficulty swallowing or if you have diabetes mellitus in which blood sugar is difficult to regulate, or if you are experiencing a sudden change in bowel habits that has persisted for more than 2 weeks, undiagnosed rectal bleeding, or failure to defecate following the use of another laxative product.

Hypersensitivity, such as allergy, has been known to occur following inhaled and/or ingested psyllium; in which case, discontinue use. May cause temporary gas and/or bloating.

ngredients

Each level teaspoon (tsp) contains:

Medicinal ingredients:
Psyllium husk (Plantago ovata) . . . 1.2 g



Disclaimer

We strive to provide accurate product information, but manufacturers may occasionally change their ingredient lists. This could result in differences between the information displayed on our website and the information on the product packaging. We recommend that you do not rely solely on the information presented on the website and always read labels, warnings, and directions before using or consuming a product. For more information about a product, please contact the manufacturer. The information provided on this site is for reference purposes only and does not substitute for advice from a licensed healthcare professional. You should not use this information for diagnosing or treating a health problem or disease. Contact your healthcare provider immediately if you suspect you have a health problem.