Product Description:
Boost muscle strength, power, and size during high-intensity exercise with creatine monohydrate.
CREATINE LOADING: Take 1 scoop (5g) of Creatine with morning, afternoon, and evening meals and 1 additional scoop before going to bed for 4-5 days to help saturate your muscles with creatine.
CREATINE MAINTENANCE: Take 1 scoop (5g) of Creatine with a meal or immediately after training with your post workout protein shake. Drink at least eight glasses of water daily when supplementing with creatine.
Consuming simple carbohydrates with creatine may help improve overall effectiveness.
Best Sellers
Recently viewed products
Warning
We strive to provide accurate product information, but manufacturers may sometimes change their ingredient lists, which may result in differences between the information displayed on our website and the information on the product packaging. We recommend that you do not rely solely on the information presented on the site and always read labels, warnings, and directions before using or consuming a product. For additional information about a product, please contact the manufacturer. The information provided on this site is for reference purposes only and does not replace the advice of a licensed healthcare professional. You should not use this information to diagnose or treat a health problem or disease. Contact a healthcare professional immediately if you suspect you have a health problem.