Preferred nutrition - Creatine monohydrate powder - 400g

Preferred Nutrition Creatine Monohydrate offers a micronized form of Creatine aimed at promoting lean muscle growth and size when used alongside a resistance training regimen.

This supplement helps increase strength, power, and performance during brief, high-intensity activities like sprints, jumping, and weightlifting.

The micronization process allows for easier breakdown and absorption of creatine, quickly restoring muscle energy levels.

This unflavored creatine can be easily mixed into your favorite drink and taken before workouts.

Highlights

• Increases body lean muscle mass when used in conjunction with a resistance-training regimen
• Improves strength and performance in repetitive bouts of brief, highly intense physical activity
• Third-party tested by ISURA® for purity and potency
• Convenient micronized powder with a flexible dosage
• Suitable for vegetarians/vegans
• No artificial preservatives, colours, or sweeteners
• No dairy, starch, sugar, wheat, gluten, yeast, soy, corn, egg, fish, shellfish, animal products, salt, tree nuts, or GMOs or proteins.

Each serving (5g) contains:

5g Micronized Creatine Monohydrate.

Important Information: 

Keep out of reach of children.

Consult a health care practitioner prior to use if you are pregnant or breastfeeding or have a kidney disease/disorder.

May result in weight gain.

Dosage

Adults: Mix 1 scoop (approx. 5 g) with 250 mL of water, juice, or protein shake.

Start with a loading phase of 5–7 days and follow with a maintenance phase.

Loading phase: 1 scoop 3 times daily or as directed by a health care practitioner.

Maintenance phase: 1 scoop daily or as directed by a health care practitioner.