Douglas labs - klean creatine 315 g

Klean Creatine contains CreaPure creatine monohydrate to increase muscle mass when combined with resistance training.

If you take part in sports that require bursts of intense and repeated physical activity, creatine will also help you improve your body strength, enhance performance and build power by increasing intramuscular energy levels.

Animal muscle – such as fresh meat and fish – contains significant amounts of creatine.

Dairy products contain only small amounts. Since vegetables, grains, nuts and pulses do not contain creatine, vegetarians are more likely to have suboptimal levels than meat eaters.

Ingredients

Medicinal Ingredients Per 1 scoop (approx. 5 g)

Creatine monohydrate

-CreaPure (N-(Aminoiminomethyl)

-N-methylglycine monohydrate) 5 g

Suggested Use

Mix 1 scoop daily with 8 oz. of water or beverage of choice.

For best results, take this product with a carbohydrate-containing beverage or food 30 minutes before exercise, or immediately following exercise with a recovery beverage such as Klean Recovery.

 On rest days, take 1 serving daily with a meal or as directed by a trainer, coach, or healthcare professional.

Cautions

Consult a health care practitioner prior to use if you have a kidney disorder.

Consult a health care practitioner prior to use if you are pregnant or breastfeeding.

May result in weight gain.