Stress? We bet you are! Did you know that a constant state of stress leaves the body lacking in magnesium to cope with it? You may not know you are missing it since the signs are vague and include headaches, muscle spasms, difficulty sleeping and even body odor.

Magnesium Citrate from Health First contains a higher dose of chelated magnesium glycinate, one of the most bioavailable forms. Since magnesium fuels 300 processes in the body every day, it is essential for proper functioning. Take it at bedtime to improve your sleep.

Features and Benefits:

Helps prevent magnesium deficiency

Contains 150 mg of magnesium citrate

Supports muscle function and intestinal motility

Medicinal ingredients:

Each capsule contains

Magnesium (citrate): 150 mg

Non-medicinal ingredients:

Magnesium stearate, capsule shell (bovine gelatin and purified water).

Instructions:

Adults – Take 3 capsules daily or as directed by healthcare practitioner.

Precautions and Warnings:

Known side effects: Some people may experience diarrhea.