Product Description:
Genestra Magnesium provides an efficient intake of 100 mg per capsule in a highly bioavailable form. Essential for over 300 biochemical reactions in the body, this mineral is a cornerstone for daily vitality, structural health, and physical performance.
Key Benefits
- Muscle Function: Plays a crucial role in muscle contraction and relaxation. Helps maintain muscle function, particularly in physically active adults and seniors.
- Metabolic Support: Helps the body effectively metabolize carbohydrates, fats, and proteins for better energy management.
- Bone Health: Actively contributes to tissue formation and the maintenance of strong bones and teeth.
Supplement Facts
EACH CAPSULE CONTAINS:
- Magnesium (magnesium citrate): 100 mg
Non-Medicinal Ingredients: Hypromellose (vegetable capsule), ascorbyl palmitate.
Recommended Dosage
Age Group |
Daily Dosage |
Adults (19+ years) |
2 capsules, twice daily (400 mg total) |
Adolescents (9-18 years) |
3 capsules per day |
Children (6-8 years) |
1 capsule per day |
Risk Information
- Side Effects: At doses greater than 350 mg per day, some individuals may experience a mild laxative effect (diarrhea).
- Safety: Always consult a healthcare professional before starting supplementation for children or adolescents.
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