Product Description:
Sleep is a key component of life. According to Statistics Canada, approximately one third of our lives are spent sleeping.
When we’re not getting enough, our health and happiness can be affected – in fact, lack of sleep is associated with increased risk of heart disease, stroke, diabetes, obesity, and depression.
Looking for a way to get a better, deeper sleep?
Valerian is traditionally used in herbal medicine as a sleep aid, valued for its calmative and sedative qualities.
Flora Valerian is an all-natural, time-tested remedy that brings the extract of this root to you in convenient vegetarian capsules.
Ingredients
Each vegetarian caps contains
Medicinal ingredients:
- Valerian root (Valeriana officinalis) standardized extract (8:1) . . . 300 mg
- (Equivalent to 2.4 g of valerian root, providing 0.8% valerenic acids)
Non-medicinal ingredients: Microcrystalline cellulose, magnesium stearate (plant-source) and hypromellose (vegetarian capsule).
Recommended dose
Adults:As a sleepaid: Take 1 capsule 1/2 to 1 hour before bedtime.
Traditional use: Take 1 capsule, 1-3 times daily.
Cautions
Store in a cool, dry place. Keep out of reach of children.
Consult a health care practitioner if sleeplessness persist continuously for more than 3 weeks (chronic insomnia), or if symptoms persist or worsen.
Consult a health care practitioner prior to use if you are pregnant or breastfeeding.
Contra-indications
Not recommended to be consumed with alcohol, other drugs or natural health products with sedative properties.
Exercise caution if operating heavy machinery or driving a motor vehicle within 2 hours of consumption
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Warning
We strive to provide accurate product information, but manufacturers may sometimes change their ingredient lists, which may result in differences between the information displayed on our website and the information on the product packaging. We recommend that you do not rely solely on the information presented on the site and always read labels, warnings, and directions before using or consuming a product. For additional information about a product, please contact the manufacturer. The information provided on this site is for reference purposes only and does not replace the advice of a licensed healthcare professional. You should not use this information to diagnose or treat a health problem or disease. Contact a healthcare professional immediately if you suspect you have a health problem.