Product Description:
Our Super Fibre Psyllium is a 100% natural solution for those looking to improve their digestive and cardiovascular health. Formulated with pure psyllium husks, this gentle bulk-forming laxative works effectively without irritating the intestinal system.
How Does It Work?
Psyllium is exceptionally rich in mucilage. When in contact with water, it transforms into a gelatinous mass that:
- Hydrates Stool: Keeps stool soft for effortless evacuation.
- Natural Stimulation: The volume created triggers the reflex contraction of the intestinal walls.
- Gentle Cleansing: Helps sweep toxins and waste out of the gastrointestinal tract.
- Prebiotic Support: Nourishes beneficial bacteria (bifidobacteria) for a balanced microbiome.
Key Benefits
- Intestinal Regularity: Relieves occasional constipation and helps prevent hemorrhoids and colitis.
- Heart Health: Helps lower cholesterol levels when used as part of a healthy diet.
- Digestive Comfort: Soothes the digestive lining and promotes healthy transit.
- Blood Sugar Support: Contributes to improved glycemic stability.
Active Ingredient
Ingredient (per vegetable capsule) |
Quantity |
Psyllium Husk (Plantago ovata) |
620 mg |
Free from: Gluten, soy, wheat, corn, eggs, dairy, yeast, citrus, preservatives, artificial flavors or colors, starch, or sugar.
Instructions & Dosage
Crucial Note: Always consume with a full glass of liquid (240 ml) to prevent choking. Drink a second glass of water immediately after.
- For Constipation & Irregularity: Take 3 capsules twice daily (morning and evening). Effects typically appear within 12 to 72 hours.
- For Cholesterol & Heart Health: Take 6 capsules three times daily (morning, noon, and evening).
- Medication Window: Take this product at least 2 hours before or after any other medication.
Precautions & Safety
- Contraindications: Do not use if you have difficulty swallowing, poorly controlled diabetes, or undiagnosed rectal bleeding.
- Known Side Effects: May cause temporary gas or bloating. Discontinue use if an allergic reaction occurs.
- Medical Advice: Consult a healthcare professional if you experience nausea, vomiting, or if symptoms persist beyond 7 days.
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Warning
We strive to provide accurate product information, but manufacturers may sometimes change their ingredient lists, which may result in differences between the information displayed on our website and the information on the product packaging. We recommend that you do not rely solely on the information presented on the site and always read labels, warnings, and directions before using or consuming a product. For additional information about a product, please contact the manufacturer. The information provided on this site is for reference purposes only and does not replace the advice of a licensed healthcare professional. You should not use this information to diagnose or treat a health problem or disease. Contact a healthcare professional immediately if you suspect you have a health problem.