Organic traditions - Sprouted quinoa - 340 g

 Cultivated since Inca times, quinoa is one of nature's most nutritious superfoods. Originating from the Andean regions of Bolivia, Peru, and Ecuador, this ancient seed is a gluten-free, nutrient-rich alternative to cereals. Although the Incas called it the "Mother of all Grains," it is technically not classified as a true grass-family cereal but is related to foods like spinach and beets.

The Power of Sprouting

Sprouted quinoa is not only incredibly nutritious but is also delicious and easy to digest. The sprouting process is key:

1. Nutrient Release: Sprouting significantly increases the content of vitamins, minerals, and enzymes.
2. Improved Digestion: It decreases the amount of phytic acid and enzyme inhibitors present in the raw seed, making it more easily assimilated.
3. Maximum Preservation: Low-temperature air drying ensures the preservation of essential enzymes and nutrients.

The result? An ultra-digestible and nourishing superfood that provides lasting satiety and energy.

Ingredients

• Organic sprouted quinoa seeds.

Usage Tips (Ease and Versatility)

Sprouted quinoa is an indispensable staple for those following a gluten-free diet.

• Ready-to-Use: Thanks to sprouting, it requires no washing, rinsing, or soaking.
• Use: Ready to be consumed raw, sprouted, or cooked.
• Flavor: This seed has a delicate, nutty flavor and cooks in just 15 minutes.
• Recipe Ideas: Delicious plain, it can also be added to soups, salads, wraps, stir-fries, stews, and curries.

Breakfast Tip: Quinoa is an excellent alternative to oatmeal. Add Organic Traditions sprouted chia powder, goji berries, physalis, vanilla powder, and a drizzle of yacon syrup to sweeten.

Baking Tip: Grind the sprouted seeds in a coffee grinder to obtain a light, gluten-free flour!

Cooking Instructions

• Ratio: 1 part quinoa to 1 part water.
• Method: Bring water to a boil. Add the quinoa. Reduce heat and let simmer for 15 minutes.